Saturday, November 08, 2008

say YES to endorphins


Yesterday I went to Wadi Degla with some people from work and we hiked and climbed and it was really exhausting and of course I was lagging behind, but I had so much fun. The endorphins were rushing through my brain and the adrenaline through my body and everything was completely scary and wonderfully whole. Then there was this utter silence and serenity within that I worship; a state of utter zen and tranquility.

God bless Wadi Degla.

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